The Gentle Transition Guide
For: Starting, stopping, leaving, switching, or restarting is the hard part.
Secure checkout via Stripe / MadeThis.
Printable digital download after purchase.
The Gentle Transition Guide
Made with late-diagnosed AuDHD women in mind.
A practical printable guide for moving between tasks, places, roles, and changed plans.
What you get
A Transition Map, Notice / Close / Bridge / Enter framework, practical scripts, and reset pages.
One-time printable digital download. This listing includes one verified HTML guide.
Secure checkout via Stripe / MadeThis. Printable digital download delivered after purchase.
One-time digital purchase. Review the format and delivery status above before checkout.
Full contents and format
A verified printable HTML guide for making everyday transitions feel more workable, from starting and stopping a task to leaving the house or restarting after an interruption.
What you get
- A Transition Map for naming a hard handoff and what would make it easier
- The four-part Notice, Close, Bridge, and Enter framework
- Tools for starting, stopping, leaving home, switching contexts, and beginning routines
- Ready-to-use scripts for pauses, interruptions, clarity, leaving, and restarting
- A flexible seven-day practice path plus reset and reflection pages
File included
- One printable HTML document:
the-gentle-transition-guide.html